shifted schedule

I will spend every week reviewing my calendar until I am happy with it. 7pm-2am sleep,meditate 2am -6am (5am – 9am) study/research 4 am (7am) light therapy 10 mins. 6am-2pm (9am-5pm pst) work 2-2:20 prepare for tomorrow 2:20-3 play/relax. Put on night glasses. 3-3:30 dinner 5pm(8pm) stop all stimulating things 6-7 meditate for an hour… Continue reading shifted schedule

“Success is nothing more than a few simple disciplines, practiced every day”

There are so many systems one can learn to study to improve yourself. For many years I spent a lot of my time reading self-help books to continuously improve myself. I found that I would quickly read about some new system and try it out and eventually forget about it or go find some other… Continue reading “Success is nothing more than a few simple disciplines, practiced every day”

Use a zettelkasten to amplify your thoughts

I remember when I ran across this blog post: https://blog.kewah.com/2021/write-more-but-shorter/ Then I read this blog post: https://critter.blog/2020/10/02/write-5x-more-but-write-5x-less/ Then I researched more and found this: https://writingcooperative.com/zettelkasten-how-one-german-scholar-was-so-freakishly-productive-997e4e0ca125 And then my writing exploded. A zettelkasten is a simple writing method that amplifies your writing , memory, thoughts, research, note taking, or any non-fiction writing you may want to… Continue reading Use a zettelkasten to amplify your thoughts