Practice daily reflection with a journal to accelerate ANYTHING

Every morning after I look at my review wall and before I start my day, I reflect on how yesterday went and how do I want today to be. I have a white board on my wall where I have a list of questions that I ask myself: What went well yesterday? What went bad… Continue reading Practice daily reflection with a journal to accelerate ANYTHING

Tailoring your information diet on reddit

I love reddit for surfing the internet around specific topics. I subscribe to 30+ topics like /r/cogsci and /r/compsci. I I noticed that reading reddit would change my mood, I would become more anxious and excited reading about certain topics. A lot of my subreddits are technology and science related and so I would get… Continue reading Tailoring your information diet on reddit