One thing I struggled with for a long time while on the path to presence and mindfulness, was how to reconcile my ambition with practicing being in the present moment. I have always had strong ambitions to work hard on problems that caught my attention. I would stress out when I couldn’t solve the problem.… Continue reading Ambitious Serenity
Tag: lifehacks
Training your mind with a rock
I learned about a strategy for being able to handle pressure from my friend David Henzel. He keeps a gratitude rock in his pocket all day and every time he notices or touches it, he thinks of something he is grateful for. After learning of this technique, I’ve been doing the same, but recently I’ve… Continue reading Training your mind with a rock