High Performance Evening review journal template

A moment that I really appreciated today was…

A situation or task I handled well today was…

Something I realized or learned today was…

I could have made today even better if I…

Something that could have helped me feel more connected to others today would have been…

If I was mw own high performance coach, I could tell myself this statement about today…

score 1 to 5, 5 being highest.


I knew my “why” and lived intentionally today. ___


I worked on things that mattered most today. ___


I managed my mental and physical energy well. ___


I guided or treated others well today. ___


I felt it was necessary to be my best and made success a “must”. ___


I shared my real self, thoughts, and feelings today. ___

Here is the review I am using now.

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